| INSTRUCTOR
COURSES - Tai Chi 11 Form
Course Content:
Tai Chi philosophy
Warm-up exercises (explanation and use)
Side step exercises (fixed & moving)
Single hand silk-reeling energy exercises
Double hands silk-reeling energy exercises
Qigong breathing exercises
Tai Chi Stance
Detailed instruction of Tai Chi Eleven Form
Tai Chi performance and presentation skills
Course Fees:
Particpants will also receive as part of the
course:
- Tai Chi for Health - Reference book
- Tai Chi 11 Form - Instructional DVD
- Music for Tai Chi Practice - a music CD
- Course Completion Certificate
- Instructor Certificate (upon completion)
Note: Any students who do not pass the assessment successfully
can be re-assessed at the next course (no additional fee
will be charged).
Contact the Centre for further
information
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